YOGA: Svadhisthan-tastic!

Date

2 August 2020

Time

4PM Thai/5PM Malaysia

Location

Facebook & Zoom

Join a Sunday afternoon yoga session with Mark to release your sexual and creative energy by connecting with your svadhisthanal chakra.

The sequence will also aid in blood flow and help reduce period cramps. Mark’s classes are challenging, yet lighthearted, with a focus on transformation.

Beginners are welcomed.